Wellness Must Haves

This page may contain some affiliate links, for which I get a small commission for items purchased. There is never an additional cost to you, and I only promote products that I myself use and 100% stand behind, that is my promise to you.

The information on this website has not been evaluated by the FDA, it is intended to diagnose, treat, prevent or cure any disease. As with any case, use your best judgement, and consult with your healthcare provider about your specific needs or conditions. 

My absolute favorite clinically backed daily vitamins

For only $35 a month you can get your daily vitamins delivered directly to your door. They are clinically backed, to contain everything you need and nothing you don't. Click the photo to check out their website and see more about the science behind these vitamins. I gurantee I'll you'll quickly see why they are an essential part of my daily routine.

My Daily Wellness Routine

A healthy fat that's loaded with a whole host of benefits. Can be taken on it's own, added to smoothies, dressings or in meals.
Supports a healthy gut and many other benefits.
Immunity support
Click here to get $10 off any collagen order from Vital Proteins.

Supporting Healthy Detox

Activated Charcoal Powder
Milk Thistle to support liver function
Dry Brushing. For a video of how to use it check out my post in 10 Nautral Detox Remedies for a quick video
Fiber

Sleep Support

Melatonin
Waterless essential oil diffuser with ambient sleep lighting
Essential oil sleep blend
Indoor Lavendar plants for the bedroom