Tag: health

Health and Wellness, Wellness

10 Benefits of Collagen

10 Benefits of Collagen Before we get into the 10 benefits of Collagen, we should first discuss what it is and why it’s essential for our health. Collagen is the most abundant protein in the human body, accounting for a third of its protein composition. It’s in your bones, tendons, ligaments, muscles, and skin. Collagen […]

detox, Health, Health and Wellness, Wellness

10 Natural Detox Remedies

10 Natural Detox Remedies Here are 10 Natural Detox Remedies to help you with whatever you are detoxing from. I’m not just talking about things to help you when you’re doing a juice cleanse. Because that’s not the only time we’re detoxing. Our body naturally removes tons of toxins from our body everyday, not just […]

Health and Wellness

15 Stress Relieving Activities to Do At Home For Free (That Aren’t Drinking Wine)

With Corona Virus upon us, I wanted to create this list of 15 stress relieving activities to do at home for all of you. Being forced to stay inside with nothing but the news and uncertainty that it brings, can be extremely stress inducing. Especially if you, like me have a history of anxiety or […]