10 Most Popular Gluten Free Freezer Meals

Guest Blog Post from Hannah At Family Food Freezer

Hi! My name is Hannah and I am so excited to be here and share with you my 10 Most Popular Gluten Free Freezer Meals! I run a blog called Family Food Freezer where I focus on meal planning and simple healthy freezer recipes! Meal prep with freezer meals has changed my life because of the freedom and time it has gifted our family.

No more thinking through dinners last minute, no more slaving in the kitchen every night, just pop a gluten free freezer meal in the slow cooker and viola! Dinner is made, takes about 60 seconds! Now you may be thinking that I spent lots of time meal prepping to make these freezer meals possible…NOPE, no more than 10 minutes prep per recipe! Every meal I share with you today also takes just minutes to prep!

In fact I am usually able to prep two meals in less than 10 minutes!

Imagine being in the kitchen to meal prep for two hours a month! Because, on top of less cooking you will eat healthier as a family if you start making meals to freeze.

Want to Get Started?

Two years ago we began eating gluten free 90% of the time (with the exception of a couple sweet treats here and there…) physically and mentally I feel better than ever! Meal prepping gluten free meals is extremely easy!

In fact, if you start finding substitutes one ingredient at the time you will discover how natural the transition can be to gluten free living. I promise with these recipes you wont even miss the gluten lol.

If you’re currently on a food journey and interested in gluten free living you can start by replacing common items in your pantry. But don’t get overwhelmed because that doesn’t mean overhauling your fridge today and throwing out everything.

My MUST Have Ingredients for Gluten Free Freezer Meals

Just take it one ingredient at a time. Here are a couple of my favorite gluten free alternatives to help you get started while you are exploring gluten free living.

Tapioca Flour

Use tapioca flour instead of cornstarch. It will work the same way and has great flavor. Tapioca flour is also a wonderful ingredient to use in gluten free baking because it offers great texture and great flavor. You can also use arrowroot flour!

Coconut Aminos

Coconut Aminos are the perfect substitute for soy sauce. Because yes, even soy sauce has gluten hidden in it. This is one of those things we just don’t think about. I mean soy sauce just has a lot of salt right…. As a result this great healthier substitute for any recipe that calls for soy sauce!

Red Lentil Pasta

For all you pasta lovers out there here is my favorite textured gluten free pasta. Texture is a big thing for me and some gluten free pastas can break apart or come out tasting more mushy then pasta. Try red lentil pasta! Comes out so great, tastes like pasta and even stays good for leftovers the next day! There are a ton of gluten free pasta options out there, however, this is just my personal favorite!

Almond/Oat flour

Almond flour and oat flour have great texture and flavor in gluten free recipes. These are some of the best flour substitutes I have used to date. Try searching for gluten free almond/oat flour recipes and see if you like it better then all-purpose gluten free flour. I’m not a huge fan of the gummy texture some all-purpose gluten free recipes end up with which is why I prefer almond/oat flour.

You can have all your favorite ingredients delivered to you directly from Whole Foods with FREE DELIVERY in 2 hours or less, through Amazon Prime. Make sure you use this link for a free 30-day trial. If you are low income and receive EBT or other government benefits, you may qualify for a reduced rate of $5.99/month.

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Korean Beef

An amazing sauce and tender beef! The perfect balance of sweet and savory in this Korean beef recipe. Its also so impressive and kids love it. Try this recipe if you’re looking for some new flavors!

Tex Mex Chicken

This recipe is great for those leftover veggies lying around. Because, it uses basic staple ingredients you have in your house and is a crowd pleasure!

Apple BBQ Pulled Pork

Nothing says comfort food like BBQ. But healthy BBQ?! This recipe is made with a homemade BBQ sauce that uses staple pantry ingredients! Who knew BBQ sauce was so easy to make. Since its all made easily at home you aren’t using any gluten and can enjoy a clean eating version of a BBQ favorite!

Tandoori Chicken

This recipe may be my personal favorite on this list of Gluten Free Freezer Meals! Its an amazing curry chicken recipe and perfect for anyone who loves curry or is willing to get started cooking curry recipes. Curry’s are so great because of the flavor and customization they offer. Try making this tandoori chicken tonight!

General Tso Chicken

Better then takeout! Being a family on a budget takeout is not always an option. So after setting out to create good food on a budget this recipe was born! However, now I can never go back to take out after making this healthy and gluten free General Tso chicken.

Chicken Marsala

Marsala wine is gluten free. So you can enjoy all the rich classic flavors that chicken marsala has to offer without any of the work. Simply pop this recipe into the slow cooker and little while later you’ll get to enjoy a gourmet dinner around the table.

Homestyle Beef Stew

Comfort on a plate! Because Beef stew is the perfect dish to cook in the slow cooker all day, giving you good vibes in the house and tender meat on a plate! Its also made with parsnips instead of potatoes so its low carb as well. By far the best beef stew I have ever had!

Enchilada Chicken

This feel good recipe offers warm spice and good flavor. It can be topped off with your favorite taco toppings to deliver a wondering dinner! An especially good family recipe for kids of all ages!

Sweet Italian Meatballs

Where’s the beef! For a while during quarantine there was no ground beef?! So I brought home ground turkey, ground sausage and made meatballs. They ended up being the best meatballs I have ever made! AND they freeze perfectly!

Ranch Chicken Tacos

Who does not like tacos! Try these ranch chicken tacos without the ranch packet! You can enjoy all the flavor of ranch packed into this recipe using herbs and spices from your pantry to keep your cooking preservative free.

If you enjoyed this guest post of Gluten Free Freezer Meals and want more follow Hannah on Instagram, Pinterest, or Facebook and check out Family Food Freezer! You wont regret it, I promise! 🙂

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If you enjoyed this Gluten Freezer Meals guest post, please give it a share, like or comment below. Check out some of my favorite freezer friendly meals below. Also me on social media  Pinterest,  Instagram, and Facebook. Here are some other recipes you might enjoy.

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