The Keto Diet is a low carb, high fat diet made to keep your body in a fat burning state called Ketosis. Gluten Free, simply means you eliminate any gluten from your diet, gluten is a protein found in wheat, barley and rye. Wheat is naturally high in carbohydrates, so by cutting out the wheat, many Keto recipes can naturally be gluten free, and vice versa. However, this isn’t always the case so make sure you check ingredients to find out if something is suitable for your particular needs.
Typical Zucchini pie recipes use Bisquick mix, which is loaded with carbs and gluten, we swap that out for almond flour. Zucchini is a great vegetable to eat during keto because it is naturally low in carbs. All fruits and vegetables are naturally gluten free as well. Cheese contains zero to no carbs so is considered keto, and most cheeses are gluten free. Just beware of some blue cheese dressings.
This reminds me of a zucchini quiche. Looks amazing!!!
[…] Gluten-Free Zucchini Pie […]
[…] Gluten-Free Zucchini Pie […]
[…] Zucchini Pie […]
This looks great! Will share with my Dad, he’s gluten free and would love this!
Thanks Tiffany!! Honestly, even if you are not Gluten Free this pie is still a winner! 🙂
This Zucchini Pie looks so delicious. Must try 🙂
Thanks Lanise. Who doesn’t love a simple dish that comes together in one bowl 🙂
I don’t normally love zucchini but this looks so good! You may have converted me lol
Thanks Chenee! Really appreciate it. If I converted you to zucchini you MUST try my zucchini brownies, you won’t even know there are veggies hidden in them 🙂
this recipe looks SO easy to follow and i love that you included swaps too, so helpful! x
It really is? What’s better than one bowl? Thanks for taking the time out to stop by and comment 🙂
This looks so good and unique. I can’t wait to try it.
It’s so good. One of my favorite recipes on the blog. Thanks for taking the time to reach out, I appreciate it and hope you enjoy it 🙂