Wellness

Health and Wellness, Wellness

10 Benefits of Collagen

10 Benefits of Collagen Before we get into the 10 benefits of Collagen, we should first discuss what it is and why it’s essential for our health. Collagen is the most abundant protein in the human body, accounting for a third of its protein composition. It’s in your bones, tendons, ligaments, muscles, and skin. Collagen […]

detox, Health, Health and Wellness, Wellness

10 Natural Detox Remedies

10 Natural Detox Remedies Here are 10 Natural Detox Remedies to help you with whatever you are detoxing from. I’m not just talking about things to help you when you’re doing a juice cleanse. Because that’s not the only time we’re detoxing. Our body naturally removes tons of toxins from our body everyday, not just […]