Paleo

Dinner, Keto, Paleo, Recipes, Uncategorized, Whole 30

Spaghetti Squash and Meatballs

About This Spaghetti Squash and Meatballs Recipe If you are looking for a quick weeknight dinner that comes together in 10 minutes then this spaghetti squash and meatballs recipe is for you! I will usually pre-cook the spaghetti squash on Sunday during my weekly meal prep, then keep it in the fridge until I’m ready […]

Breakfast, detox, Keto, Paleo, Uncategorized, Whole 30

Healing Turmeric Ginger Tonic

Healing Turmeric Ginger Tonic This healing turmeric ginger tonic is the perfect immunity boost you need for cold and flu season. I am addicted, and I mean addicted to the Trader Joes Turmeric shots and Ginger shots. I swear they helped keep me from getting the cold that every other person in my office got […]

instant pot bone broth
Dinner, Keto, Paleo, Recipes, Soup, Whole 30

Instapot Bone Broth

Instapot Bone Broth First off, you’re probably thinking what is bone broth, and why should I make it? This Instapot Bone broth can be a versatile base for any dish. It can be used as a substitute for water as a liquid to add flavor or just sipped for its multitude of health benefits. When […]